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Date:
January 30, 2019
Time:
11:00 AM - 11:45 AM
Time Details:
11:00-11:45 AM
Location:
Coralville Recreation Center
Address:
1506 8th St.
Coralville, IA 52241
Contact:
319.248.1750
Email:
Cost:
$40 res., $50 non-res.
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Baby & Me Yoga

Wednesday, January 30, 2019

No yoga experience necessary as class is focused on baby, newborn to pre-crawler.

Adult and baby will spend time bonding and playing, as baby is guided through simple yoga postures designed to aid in his/her natural development. Yoga can encourage better sleep, help relieve fussiness, promote neuromuscular development, aid in digestion, increase body awareness, reduce stress and anxiety. Class time will be given to meet other parents and care providers, share and ask questions with a short time for simple/gentle stretches and postures focused on the adult.

Age: Newborn - pre-crawling
Deadline: January 9