January 29, 2018, 9:00 AM - 9:30 AM @ Coralville Recreation Center
Enjoy a fabulous mind-body workout while you dance yourself to better health! Warm up for senior exercise class by learning to line dance.
January 29, 2018, 9:30 AM - 10:15 AM @ Coralville Recreation Center
Our senior exercise class is perfect for seniors who enjoy walking or for anyone looking to keep his/her body active and fit. The program includes a morning walk throughout the Recreation Center and a staff-led exercise session, with a stretching and flexibility work out.